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Instant Pot Spaghetti Squash Recipe
Print Save Instant Pot Spaghetti Squash Recipe EmbedIngredients1 whole Spaghetti SquashOlive OilSalt and PepperDirections Slice the spaghetti squash in half lengthwise and scoop out the seeds. Brush...
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Chicken Alfredo Stuffed Spaghetti Squash Recipe
Print Save Chicken Alfredo Stuffed Spaghetti Squash Recipe EmbedIngredients1 whole Spaghetti Squash, (1.5-2 lbs), cooked and pulled apart into "spaghetti strands"1 Chicken Breast, cooked and shredded1...
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Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe
Print Save Easy Keto Slow Cooker Middle Eastern Chicken Thighs Recipe EmbedIngredients2 pounds Boneless Skinless Chicken Thighs1 tablespoon Za'tar Seasoning2 ounces Goat Cheese1/3 cup Chicken Broth3...
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Egg Snack Recipe
Print Save Egg Snack Recipe EmbedIngredients8 large Eggs1/4 cup Pepitas1 teaspoon Sea Salt1/4-1/2 teaspoon Black Pepper, (depending on how peppery you like your eggs)Directions Preheat your oven to...
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Foods to Eat On Keto Diet
You may have heard lots of people raving about the keto diet and how great it is for losing weight. So what exactly is involved in following this special diet that's grown so popular recently? And...
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Keto Dressing
If you are following the Keto diet (ketogenic), you may struggle finding salad dressings that are deemed acceptable. This diet - which is extremely low-carb, but high in fats - can make it difficult...
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Print Save Keto Sugar Cookies EmbedIngredients1 cup Almond Flour1/4 cup Coconut Flour1 stick Unsalted Butter, at room temperature1/2 cup Erythritol Sweetner2 ounces Cream Cheese, at room...
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Is Quinoa Paleo?
Quinoa is hailed as a superfood but is it suitable for every diet? The paleo diet focuses on high protein, low-carb, whole foods. This makes the diet similar to that of our ancestors many years ago...
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Keto Fruit List
The keto diet has gained huge traction lately, with many people reporting great weight loss results. One of the reasons that keto is so popular is that it enables you to lose weight without going...
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How to Meal Prep Low Carb Pizza Bowls to Eat All Week
You may be no novice to meal prepping, but have you ever made low carb pizza bowls? Consider your weekday lunch routine forever changed. Who doesn’t crave pizza? The ultimate simple comfort food,...
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